A modern-day ode to pure foolishness.

After all the years-long anxious self-talk, I'm finally learning to reframe my dreaded thirties into something to be celebrated.

Greta Gerwig's newest feature has the best side effect: acknowledging cognitive dissonance by seeing the Real World on the screen

May you have courage to treat your life as this unique and marvelous thing that it is, and proceed accordingly. Happy New Year!

Going imperfectly doesn't sound easy for perfectionists. But maybe 'start it out' is the new 'let it go'

Asking yourself this question might be a good strategy to beat self-doubt. Here's my experience using this approach!

Letting go of people’s standards and daring to (unapologetically) be ourselves

Get 5 illustrated pieces with kind reminders so you can send them to anyone you'd like :)

Journaling about small, meaningful achievements has helped me in reducing stress. Learn how! Plus: quick journal prompts to get you started

No matter how long the way ahead might look—it only exists because of how far you have come!